{"id":20328,"date":"2016-04-01T06:54:28","date_gmt":"2016-04-01T04:54:28","guid":{"rendered":"http:\/\/grete.duna.no\/blog\/?p=20328"},"modified":"2016-04-01T09:56:07","modified_gmt":"2016-04-01T07:56:07","slug":"lavkarbobrod","status":"publish","type":"post","link":"http:\/\/grete.duna.no\/blog\/2016\/04\/01\/lavkarbobrod\/","title":{"rendered":"Lavkarbobr\u00f8d"},"content":{"rendered":"<p>Jeg er s\u00e5 fryktelig glad i br\u00f8d. \u00c5 fors\u00f8ke \u00e5 holde seg unna br\u00f8d n\u00e5r jeg skal skjerpe kosthold &amp; vekt er bare en lidelse. Derfor fors\u00f8kte jeg meg p\u00e5 et skikkelig lavkarbobr\u00f8d.<br \/>\n<a href=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/lavkarbobrod.jpg\" rel=\"attachment wp-att-20329\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-full wp-image-20329\" style=\"border: 1px solid black;\" src=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/lavkarbobrod.jpg\" alt=\"lavkarbobrod\" width=\"1280\" height=\"649\" srcset=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/lavkarbobrod.jpg 1280w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/lavkarbobrod-300x152.jpg 300w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/lavkarbobrod-768x389.jpg 768w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/lavkarbobrod-1024x519.jpg 1024w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><br \/>\nDet viktigste for meg er at det er mye mindre karbohydrater i dette br\u00f8det, ca 12% (eller under 1 gram per skive) i motsetning til vanlig gj\u00e6r\/melbakst som normalt inneholder n\u00e6rmere 50% (ofte 10 gram per skive). Denne gangen brukte jeg M\u00f8llerens mix, men det er ingenting i veien for \u00e5 mekke sj\u00e6l. Jeg skal pr\u00f8ve meg frem med noen oppskrifter.<br \/>\n<a href=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/dagens-lunsj.jpg\" rel=\"attachment wp-att-20331\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-full wp-image-20331\" style=\"border: 1px solid black;\" src=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/dagens-lunsj.jpg\" alt=\"dagens-lunsj\" width=\"1280\" height=\"788\" srcset=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/dagens-lunsj.jpg 1280w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/dagens-lunsj-300x185.jpg 300w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/dagens-lunsj-768x473.jpg 768w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/dagens-lunsj-1024x630.jpg 1024w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a>At tilberedningen var <em>easy-peasy<\/em> hadde ogs\u00e5 noe \u00e5 si, lett \u00e5 r\u00f8re ut til n\u00e6rmest litt tynn graut, helle i form og sette i ovnen.\u00a0 S\u00e5 frem til jeg finner enda bedre alternativ; gratis reklame for denne med tommel opp fra meg! ?<br \/>\n<a href=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/mollerens-lavkarbobrod.jpg\" rel=\"attachment wp-att-20330\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-full wp-image-20330\" src=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/mollerens-lavkarbobrod.jpg\" alt=\"mollerens-lavkarbobrod\" width=\"480\" height=\"512\" srcset=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/mollerens-lavkarbobrod.jpg 480w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2016\/04\/mollerens-lavkarbobrod-281x300.jpg 281w\" sizes=\"(max-width: 480px) 85vw, 480px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeg er s\u00e5 fryktelig glad i br\u00f8d. \u00c5 fors\u00f8ke \u00e5 holde seg unna br\u00f8d n\u00e5r jeg skal skjerpe kosthold &amp; vekt er bare en lidelse. Derfor fors\u00f8kte jeg meg p\u00e5 et skikkelig lavkarbobr\u00f8d. Det viktigste for meg er at det er mye mindre karbohydrater i dette br\u00f8det, ca 12% (eller under 1 gram per skive) &hellip; <a href=\"http:\/\/grete.duna.no\/blog\/2016\/04\/01\/lavkarbobrod\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Lavkarbobr\u00f8d&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[228,43,16],"tags":[168,18,226,125],"_links":{"self":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts\/20328"}],"collection":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/comments?post=20328"}],"version-history":[{"count":1,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts\/20328\/revisions"}],"predecessor-version":[{"id":20332,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts\/20328\/revisions\/20332"}],"wp:attachment":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/media?parent=20328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/categories?post=20328"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/tags?post=20328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}