{"id":23447,"date":"2018-10-11T16:05:42","date_gmt":"2018-10-11T14:05:42","guid":{"rendered":"https:\/\/grete.duna.no\/blog\/?p=23447"},"modified":"2018-10-11T13:15:38","modified_gmt":"2018-10-11T11:15:38","slug":"trening-trening-og-trening","status":"publish","type":"post","link":"http:\/\/grete.duna.no\/blog\/2018\/10\/11\/trening-trening-og-trening\/","title":{"rendered":"Trening, trening og trening"},"content":{"rendered":"<p>Det er <strong>S\u00c5<\/strong> kjedelig. Men det m\u00e5 visst til. N\u00e5 trener jeg 3-5 dager i uka, og hvis fysio Lasse er forn\u00f8yd, s\u00e5 f\u00e5r jeg <em>lov<\/em> \u00e5 g\u00e5 s\u00e5 mye jeg vil etter hvert. For det er mye kjekkere \u00e5 g\u00e5, b\u00e5de hjem fra jobb og p\u00e5 tur med Lukas.<\/p>\n<p><a href=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/ut-pa-tur.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-full wp-image-23448\" style=\"border: 1px solid black;\" src=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/ut-pa-tur.jpg\" alt=\"\" width=\"1280\" height=\"1220\" srcset=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/ut-pa-tur.jpg 1280w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/ut-pa-tur-300x286.jpg 300w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/ut-pa-tur-768x732.jpg 768w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/ut-pa-tur-1024x976.jpg 1024w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/ut-pa-tur-1200x1144.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/p>\n<p>Ikke s\u00e5 fryktelig kult \u00e5 ta bilder p\u00e5 trening heller, men noe action har jeg fanga opp.<\/p>\n<figure id=\"attachment_23454\" aria-describedby=\"caption-attachment-23454\" style=\"width: 1280px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-boy.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-23454 size-full\" style=\"border: 1px solid black;\" src=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-boy.jpg\" alt=\"\" width=\"1280\" height=\"1033\" srcset=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-boy.jpg 1280w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-boy-300x242.jpg 300w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-boy-768x620.jpg 768w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-boy-1024x826.jpg 1024w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-boy-1200x968.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><figcaption id=\"caption-attachment-23454\" class=\"wp-caption-text\">Ettbeinstrening &#8211; b\u00f8y og hold<\/figcaption><\/figure>\n<figure id=\"attachment_23455\" aria-describedby=\"caption-attachment-23455\" style=\"width: 1280px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-sykkel.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-23455 size-full\" style=\"border: 1px solid black;\" src=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-sykkel.jpg\" alt=\"\" width=\"1280\" height=\"1222\" srcset=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-sykkel.jpg 1280w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-sykkel-300x286.jpg 300w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-sykkel-768x733.jpg 768w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-sykkel-1024x978.jpg 1024w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/trening-sykkel-1200x1146.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><figcaption id=\"caption-attachment-23455\" class=\"wp-caption-text\">\u2026 og den evinnelige syklingen, jeg er bortimot motstander av s\u00e5nt<\/figcaption><\/figure>\n<figure id=\"attachment_23456\" aria-describedby=\"caption-attachment-23456\" style=\"width: 1280px\" class=\"wp-caption alignright\"><a href=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/morgentur-i-taka.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-23456 size-full\" style=\"border: 1px solid black;\" src=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/morgentur-i-taka.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/morgentur-i-taka.jpg 1280w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/morgentur-i-taka-300x169.jpg 300w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/morgentur-i-taka-768x432.jpg 768w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/morgentur-i-taka-1024x576.jpg 1024w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/morgentur-i-taka-1200x675.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><figcaption id=\"caption-attachment-23456\" class=\"wp-caption-text\">Nei, tur i t\u00e5ke og h\u00f8stm\u00f8rke er MYE bedre<\/figcaption><\/figure>\n<p><a href=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2014\/03\/favicon.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-full wp-image-16156\" src=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2014\/03\/favicon.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det er S\u00c5 kjedelig. Men det m\u00e5 visst til. N\u00e5 trener jeg 3-5 dager i uka, og hvis fysio Lasse er forn\u00f8yd, s\u00e5 f\u00e5r jeg lov \u00e5 g\u00e5 s\u00e5 mye jeg vil etter hvert. For det er mye kjekkere \u00e5 g\u00e5, b\u00e5de hjem fra jobb og p\u00e5 tur med Lukas. Ikke s\u00e5 fryktelig kult \u00e5 &hellip; <a href=\"http:\/\/grete.duna.no\/blog\/2018\/10\/11\/trening-trening-og-trening\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Trening, trening og trening&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,228,43,39],"tags":[98,168,34,46,131,125,120,47],"_links":{"self":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts\/23447"}],"collection":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/comments?post=23447"}],"version-history":[{"count":3,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts\/23447\/revisions"}],"predecessor-version":[{"id":23458,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts\/23447\/revisions\/23458"}],"wp:attachment":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/media?parent=23447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/categories?post=23447"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/tags?post=23447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}