{"id":23459,"date":"2018-10-18T18:15:20","date_gmt":"2018-10-18T16:15:20","guid":{"rendered":"https:\/\/grete.duna.no\/blog\/?p=23459"},"modified":"2018-10-18T10:17:17","modified_gmt":"2018-10-18T08:17:17","slug":"very-good-to-excellent","status":"publish","type":"post","link":"http:\/\/grete.duna.no\/blog\/2018\/10\/18\/very-good-to-excellent\/","title":{"rendered":"Very good to excellent"},"content":{"rendered":"<p>Er det mulig? Kan det p\u00e5 noe vis stemme at jeg er i noenlunde god form?<\/p>\n<p><a href=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/cardio-fitness.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-full wp-image-23460\" style=\"border: 1px solid black;\" src=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/cardio-fitness.png\" alt=\"\" width=\"1280\" height=\"684\" srcset=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/cardio-fitness.png 1280w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/cardio-fitness-300x160.png 300w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/cardio-fitness-768x410.png 768w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/cardio-fitness-1024x547.png 1024w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/cardio-fitness-1200x641.png 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/p>\n<p>Jeg er jo selvf\u00f8lgelig veldig forn\u00f8yd med s\u00e5nne oppmuntrende meldinger fra m\u00e5leinstrumentene. Men om man ser meg i treningst\u00f8y s\u00e5 er neppe <em><strong>god form<\/strong><\/em> det f\u00f8rste man tenker \ud83d\ude02<\/p>\n<p><a href=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/alene-pa-trening.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-full wp-image-23461\" style=\"border: 1px solid black;\" src=\"https:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/alene-pa-trening.jpg\" alt=\"\" width=\"1280\" height=\"487\" srcset=\"http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/alene-pa-trening.jpg 1280w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/alene-pa-trening-300x114.jpg 300w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/alene-pa-trening-768x292.jpg 768w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/alene-pa-trening-1024x390.jpg 1024w, http:\/\/grete.duna.no\/blog\/wp-content\/uploads\/2018\/10\/alene-pa-trening-1200x457.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/p>\n<p>Litt flaks \u00e5 f\u00e5 treningssalen alene i blant ogs\u00e5, det er fryktelig masse speil der. Motivasjonen \u00f8ker med positive resultater, men jeg syns fortsatt det g\u00e5r uendelig sakte \u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Er det mulig? Kan det p\u00e5 noe vis stemme at jeg er i noenlunde god form? Jeg er jo selvf\u00f8lgelig veldig forn\u00f8yd med s\u00e5nne oppmuntrende meldinger fra m\u00e5leinstrumentene. Men om man ser meg i treningst\u00f8y s\u00e5 er neppe god form det f\u00f8rste man tenker \ud83d\ude02 Litt flaks \u00e5 f\u00e5 treningssalen alene i blant ogs\u00e5, det &hellip; <a href=\"http:\/\/grete.duna.no\/blog\/2018\/10\/18\/very-good-to-excellent\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Very good to excellent&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,228],"tags":[168,226,125],"_links":{"self":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts\/23459"}],"collection":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/comments?post=23459"}],"version-history":[{"count":3,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts\/23459\/revisions"}],"predecessor-version":[{"id":23475,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/posts\/23459\/revisions\/23475"}],"wp:attachment":[{"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/media?parent=23459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/categories?post=23459"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grete.duna.no\/blog\/wp-json\/wp\/v2\/tags?post=23459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}